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Pilates for Life
Information on 16 Personal Programmes on an audio CD.
http://www.pilatesforlife.com
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Pilates Insight
Online resource for information related to the Pilates fitness phenomenon!
http://www.pilatesinsight.com/
Google PR:
Pilates Method Exercise
Intro to Pilates method exercise promoting videos.
http://www.pilates-method-exercise.com
Google PR:
Presentation Dynamics Inc.
Pilates resource center listing Pilates instructors and studios world wide, books and videos.
http://www.bodymind.net/
Google PR:
Fitness and Workout Information
A Great Free Exercise Resource.
http://www.super-workout.com/
Google PR:
The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
http://www.posturepage.com/
Google PR:
Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
http://www.acmandal.com/
Google PR:
Body Stress Release
A technique designed to release locked body stress and tension.
http://www.bodystressrelease.co.uk
Google PR:
Campaign for Better Seating
Information about posture and good chair design from an Alexander Technique point of view.
http://www.betterseating.org
Google PR:
Deep Slow Easy Stretching and Fitness
Step-by-step deep slow easy breathing online.
http://www.deepsloweasy.com
Google PR:
Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.
http://www.dyenamicmovement.com
Google PR:
e-Stretch - 1 minute desktop Yoga
Stretching program you can use at your desk.
http://www.e-stretch.net/
Google PR:
EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
http://www.evolutionhealth.com
Google PR:
FlexTrain
Video and information on an orthopedic and sports physician recommended flexibility training program.
http://www.flextrain.com
Google PR:
Stretch to Win
Flexibility training system designed to enhance athletic performance.
http://www.stretchtowin.com/
Google PR:
 
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This site offers links to fitness, gyms, excercise, yoga, gyrotonic, aerobic, personal trainers, physical education, diets, exercise equipment, health services and much more.