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Directory Listings:
Todd Opheim - Opt4Fit
A personalized program developed for you that includes diet, nutrition, cardiovascular health, and exercise.
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Travel Fit
Offers information, topical news stories, medical notes, and aids designed to prevent Deep Vein Thrombosis.
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VeloForce
Sport specific Strength & Conditioning for the serious athlete or the fitness enthusiast, with special emphasis on the MMA athlete. Trainer Mark Ginther is experienced in sport and strength training, as well as the martial arts.
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Victoria's Body Shoppe
Fitness videos, books, music, workout clothing, and more.
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Walkersize Workout
Combines aerobic dance choreography with fitness in a low-impact workout. Includes cassette, video, and instructional guide.
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Webb International
Health and fitness personal trainer Tamilee Webb offers fitness books, videos and advice on all health and fitness issues.
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This site offers links to fitness, gyms, excercise, yoga, gyrotonic, aerobic, personal trainers, physical education, diets, exercise equipment, health services and much more.