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New listings

Pilates Method Alliance
An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates.

http://www.pilatesmethodalliance.org/

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Forum for the Pilates community.
A place for those who love Pilates to exchange information, comments, and ideas.

http://www.greenberries.com

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Pilates Fitness Journal
Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.

http://www.pilatesfitnessjournal.com/

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Pilates for Life
Information on 16 Personal Programmes on an audio CD.

http://www.pilatesforlife.com

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Pilates Insight
Online resource for information related to the Pilates fitness phenomenon!

http://www.pilatesinsight.com/

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Pilates Method Exercise
Intro to Pilates method exercise promoting videos.

http://www.pilates-method-exercise.com

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Presentation Dynamics Inc.
Pilates resource center listing Pilates instructors and studios world wide, books and videos.

http://www.bodymind.net/

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Fitness and Workout Information
A Great Free Exercise Resource.

http://www.super-workout.com/

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The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.

http://www.posturepage.com/

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Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.

http://www.acmandal.com/

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Body Stress Release
A technique designed to release locked body stress and tension.

http://www.bodystressrelease.co.uk

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Campaign for Better Seating
Information about posture and good chair design from an Alexander Technique point of view.

http://www.betterseating.org

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Deep Slow Easy Stretching and Fitness
Step-by-step deep slow easy breathing online.

http://www.deepsloweasy.com

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Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.

http://www.dyenamicmovement.com

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e-Stretch - 1 minute desktop Yoga
Stretching program you can use at your desk.

http://www.e-stretch.net/

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